Reconnect with God, others, and yourself.
Therapy for curious truth seekers and courageous cycle breakers. Serving individuals, couples, and groups in Fort Worth and online across Texas.
The cycle stops here.
You’re here today because you want something to change. Every part of your life—mind, emotions, marriage, family, career—is a system designed to produce exactly the results you’re seeing. And the only part you have control over is the part you play. So to change the results, we have to change your role in the system.
You might be feeling either disconnected or too “connected”…as in, you don’t know where you end and where other people begin. What’s your responsibility? Why do you take on things you know you shouldn’t? What choices do you have, really? In therapy, we work to define what’s yours and what’s not yours so you can get unstuck and actually move forward.
All it takes is one lever, one pulley, one rule-breaker. And when that one part shifts, the whole system has to shift around it. If you’re here today, it might be time to shake things up and go after the change you want.
Therapy Services
Individuals
Therapy for trauma, depression, anxiety, and anything keeping you from showing up as your full, authentic self. Your mind may have felt like playing a game of Minesweeper in the past; let’s cultivate a secret garden instead.
Couples
Whether you’re dating, engaged, or married, work through that argument that keeps showing up over and over again. Learn to give up “win-lose,” “one-up, one-down” scenarios and be in a fun, rewarding, life-giving partnership.
Groups
Groups can focus on the mind-body connection, mindfulness, psychoeducation, or faith-based encouragement. Groups can be especially powerful because we can focus on reconnection with self, others, and Spirit in real time.
In-Person, Online, & Outdoor Therapy Available
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Gallery Church Fort Worth
In-person sessions offered at a cozy office in the heart of Fort Worth, TX! (It’s also a pretty great church if you’re looking for one)
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Homestead Hope Fort Worth
In-person sessions offered at Homestead Hope, an established faith-based counseling practice in Fort Worth, TX.
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Online
Access secure online therapy in the comfort of your home, wherever you are in Texas (or internationally depending on local regulations).
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Outdoors
We can “walk and talk” or find a solitary spot to sit down for your therapy session at one of Fort Worth’s walking trails.
