Reconnect with God, others, and yourself.
Trauma-informed therapy in Fort Worth & online in Texas for thoughtful, self-aware adults ready to heal from anxiety, improve relationships, and create deep, long-lasting life change.
If you…
…look fine on the outside but feel anxious, disconnected, or overwhelmed inside…
…feel stuck in relationship patterns that are no longer working for you…
…often feel like the “different one” or “deep thinker” in your family or community…
I’m glad you’re here.
Hi. I’m Rebecca.
And if there’s one thing I want you to know, it’s that you are not broken. I believe that if you’re even considering therapy, you are likely highly intelligent, creative, courageous, and adaptive.
Your thought, behavior, and relationship patterns developed for very good reasons. But today, they’re holding you back. In therapy, we get to the root of what’s not working and build a better path forward.
I provide trauma-informed therapy for adults and couples in Fort Worth and across Texas who are navigating:
anxiety, self-doubt, & overthinking
relationship & attachment patterns
challenging family dynamics (including narcissism, codependency, addiction, ministry life, and neurodiversity)
burnout, emotional exhaustion, or spiritual trauma
My approach goes beyond coping skills to help you understand and shift the deeper patterns that keep showing up in your life.
Change is possible. All it takes is one lever. One pulley. One rule-breaker. If you’re here today, it might be time for you to shake things up.
